Nature's Bounty Pakistan Advanced Magnesium Glycinate 360mg 90 Capsules For Better Sleep and Muscles Relaxation

1 Month Dosage

NATURE’S BOUNTY ADVANCED MAGNESIUM GLYCINATE 360 MG, 90 CAPSULES

Name: NATURE'S BOUNTY ADVANCED MAGNESIUM GLYCINATE 360 MG, 90 CAPSULES - importedvitamins.com
Price: 9995 PKR
Availability: InStock

~~₨ 9,995~~ ₨ 8,996

Supports heart health, nerve health, bone health, and muscle relaxation

Uses a highly bioavailable form of Magnesium that is easier for the body to absorb more effectively.

Provides 360mg of Magnesium per serving to support a calm & relaxed mood and help with occasional stress.

A product of 50 years of dedication to quality, consistency, and scientific research to make vitamins and nutritional supplements of unrivaled excellence.

Certified Halal Product:

Category: Bone & Joint Health

Support your overall wellness with Nature’s Bounty Advanced Magnesium Glycinate. However, not all supplemental forms of Magnesium are as readily absorbed by the body. That’s why we use Magnesium Glycinate, a highly bioavailable form of Magnesium that your body can absorb easily and use effectively. By supplementing with Nature’s Bounty Advanced Magnesium Glycinate, you’re consuming 360 mg of Magnesium per serving and providing vital support for your heart, bone, nerve, and muscle health. For added wellness support, Magnesium helps with occasional stress and supports a calm, relaxed mood.

Supplement Facts

DIRECTIONS:
For adults, take three (3) capsules daily, preferably with a meal.

Supplement Facts

Serving Size 3 Capsules
Servings Per Container 30

Amount Per Serving

% Daily Value

Magnesium
(as Magnesium Glycinate)

360 mg

86%

Clear Hardshell Capsule

Guaranteed Quality

Laboratory Tested

Other Ingredients: Vegetable Cellulose, Ascorbyl Palmitate.

Non-GMO, No Artificial Color, No Artificial Flavor, No Artificial Sweetener, No Sugar, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Fish. Suitable for Vegetarians.

WARNING: If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if the seal under the cap is broken or missing.

Other Ingredients: Vegetable Cellulose, Ascorbyl Palmitate.

Non-GMO, No Artificial Color, No Artificial Flavor, No Artificial Sweetener, No Sugar, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Fish. Suitable for Vegetarians.

Clear Hardshell Capsule

Guaranteed Quality

Laboratory Tested

Made In The USA with select ingredients from around the world.

FAQ's

Why choose magnesium glycinate over other forms of magnesium?

Magnesium glycinate is magnesium bound to the amino acid glycine, making it highly bioavailable and gentle on the digestive system. Unlike magnesium oxide (poorly absorbed) or magnesium citrate (can cause loose stools at higher doses), glycinate is well-tolerated and effectively raises serum magnesium levels. It is widely recommended for people with sensitive stomachs or those using magnesium for sleep and relaxation support.

What are the main benefits of taking magnesium glycinate?

Magnesium plays a role in over 300 enzymatic reactions in the body. Key benefits include support for muscle relaxation and recovery, improved sleep quality, reduction in stress and anxiety symptoms, maintenance of healthy blood pressure, and bone health support. Glycine itself also has calming properties that complement the relaxation benefits of magnesium.

What is the recommended dosage and when should I take it?

The typical dose is 1–2 tablets daily, providing 200–400 mg of elemental magnesium. For sleep and relaxation benefits, taking it 30–60 minutes before bedtime tends to be most effective. For muscle support or general wellness, you can take it with a meal at any time of day. The tolerable upper intake level for supplemental magnesium in adults is 350 mg/day — stay within this unless directed by a physician.

Does magnesium glycinate interact with any medications?

Yes, magnesium can interact with several drug classes. It may reduce the absorption of certain antibiotics (like fluoroquinolones and tetracyclines), bisphosphonates used for osteoporosis, and some thyroid medications. It can also potentiate the effects of blood pressure medications. Always take magnesium at least 2 hours apart from these drugs, and consult your doctor or pharmacist if you are on any prescription medications.

Are there any side effects I should be aware of?

Magnesium glycinate is one of the most well-tolerated forms of magnesium, with a low risk of the digestive side effects (diarrhea, cramping) common with other forms. At very high doses, side effects can include nausea, low blood pressure, or drowsiness. People with kidney disease should use caution, as impaired kidneys may not excrete excess magnesium efficiently, potentially leading to toxicity. Start with a lower dose if you are new to magnesium supplements.